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Teeth Whitening and Your Smile

July 9th, 2025

The best type of whitening for your smile depends on what you are hoping to accomplish.

Whitening Toothpastes

This is certainly the easiest method of whitening, but will brushing alone produce your whitest smile? Probably not. Whitening toothpastes use chemicals and abrasives to remove some surface stains caused by foods, beverages and smoking. They can also be used to maintain the appearance of your teeth after a professional whitening. However, toothpaste alone cannot change the natural color of your teeth or penetrate the surface of the tooth to remove deeper stains. A whitening toothpaste usually takes several weeks to produce results. Be sure to choose a product with a seal of approval from a reputable dental association and carefully follow the instructions for use.

Whitening Strips and Gel Trays

Whitening gels can be applied at home with strips or tray kits. These peroxide-based gels are stronger than the formulas used in toothpaste.

Strips come coated with the whitening gel and work when pressed to your teeth for a specified amount of time. One difficulty here is making sure each tooth is completely covered by the strip so that even whitening takes place. Tray and gel whitening systems provide a mouthguard-like appliance that is filled with whitening gel and applied to your teeth, again for a specific period of time. Because one size does not fit all, stock trays can be ill fitting and lead to problems with gums and soft tissue. You can talk to our team about a custom-fitted appliance and whether gel whitening is your best option.

Some users find gel products cause tooth and gum sensitivity and even enamel damage. These over-the-counter gel products will not work on caps, veneers, crowns, or bridges, and there might be underlying conditions in your natural teeth that will make the use of these products ineffective. Please talk to us at your next visit to our Tallahassee, FL office if you are interested in whitening at home, so we can advise you on how to achieve the best and safest outcome.

Office Treatment

Professional whitening makes use of a gel with a higher concentration of peroxide and should only be provided by Drs Julie Bailey, Jacob Woods, Marci, Glenn, and Brian Beck or a member of our team at our Tallahassee, FL office. This process is generally faster, more effective and longer lasting. We take care first to examine your teeth for pre-existing conditions such as cavities and gum disease that could cause problems. We protect your gums when the gel is applied in office and monitor the procedure. We can assess the progress of the whitening and suggest further treatment if needed. Custom mouthpieces can also be an option if you would like to use a whitening gel at home. A personally molded tray will fit your teeth perfectly and allow a more precise application of the peroxide gel.

Some teeth are not good candidates for normal whitening procedures at home or in office. If you have dark stains caused by trauma, drugs such as tetracycline, discoloration due to root canals, or darker dental bonding, crowns, or other prosthetics, please talk to us about other possible solutions. We want to help you achieve your brightest possible smile.

Celebrate the Fourth with a Smile!

July 2nd, 2025

As our nation prepares to observe its birthday, we’d like to share some timely dental tips to help make celebrating the Fourth of July more enjoyable for you and healthier for your teeth and gums.

Hydrate

It might be hot and humid where you’re living, so be sure to keep hydrated in the backyard or along the parade route. Proper hydration is essential for both your overall health and your oral health. Drinking water helps prevent cavities by washing away food particles and bacteria and reducing acidic conditions in the mouth. 

Use Ice for Cooling, not Chewing

If you’re enjoying an icy cold beverage to beat the heat, don’t crunch down on that ice! Chewing on ice can lead to immediate disaster in the form of a chipped or cracked tooth or a broken filling or crown. And, over time, munching ice will damage your enamel, making your teeth more sensitive to heat and cold and more vulnerable to cavities. 

Enjoy All Your Cookout Favorites

If you celebrate the Fourth with family and friends, there’s a good chance you’re celebrating outdoors. According to surveys, Independence Day is the most popular grilling day in the country. Are you sitting on the picnic table sidelines because of loose teeth, tooth pain, or missing teeth? Don’t miss out on any of the fun in Tallahassee, FL! 

  • Tooth pain can be caused by cavities. It can also be a sign of a damaged tooth or an infection. If you suffer persistent tooth pain lasting several days or more, it’s time for a dental appointment.
  • Gum disease can cause bone loss, loose teeth, and lost teeth, making sharing a meal with friends something you avoid instead of something you look forward to. Regular flossing, cleanings, and checkups will help keep your gums in the pink. If you have advanced gum disease, we can discuss treatment options.
  • If you or a loved one wear braces, be sure your BBQ choices are not only delicious, but safe for wires and brackets. Offer menu options which are braces-friendly—that is, which are soft and easy to eat rather than hard, crunchy, or sticky. Remove kernels from corn on the cob and have utensils available to cut finger foods like burgers and hot dogs into fork-friendly bits. 
  • Missing teeth not only make dining difficult, but can also lead to gum disease, decay, and misalignment in adjacent teeth. To enable you to enjoy your meals and to protect your dental health, talk to Drs Julie Bailey, Jacob Woods, Marci, Glenn, and Brian Beck about implants, bridges, or dentures to make your smile complete again.

Whether you’re marching in the parade, enjoying a meal with family and friends, oohing and aahing at the fireworks, or all of the above, we wish you a healthy and happy Fourth of July! If you have any dental concerns, we’re here at Smiles By Beck to help you achieve your best smile every day of the year.

Teeth Grinding Can Damage Your Teeth

June 25th, 2025

Grinding of the teeth, also known as bruxism, is a serious condition from which nearly ten percent of Americans suffer. It’s a mechanical reflex that often happens during slumber. Unfortunately, most people don’t recall grinding their teeth when they awaken.

This makes it difficult to catch the condition before serious damage occurs. Some people notice soreness in their jaw, shoulder and neck pain, or even headaches. Others aren’t so lucky and don’t feel any pain until a professional notices they have developed cracked teeth, receding gums, and jaw problems.

Drs Julie Bailey, Jacob Woods, Marci, Glenn, and Brian Beck and our team hope to prevent teeth grinding before serious health concerns arise. Let’s go over the reasons for grinding as well as preventive tips to help you feel better fast.

Why do you grind your teeth?

The most common reasons for teeth grinding include:

  • Stress
  • Anxiety
  • Aggression
  • Poor muscle control
  • Acid reflux
  • Sleep apnea
  • Complications from certain disorders

It’s worthwhile to understand the reason you’re grinding your teeth, but it’s even more vital to treat the issue quickly. You can take measures to alleviate the pain you may be experiencing, such as applying a warm wash cloth to your jaw, taking muscle relaxants, massaging the jaw muscles, visiting a chiropractor, or doing physical therapy.

Prevention

To protect your oral health and jaw bones, try these preventive measures:

  • Reduce the amount of stress in your life
  • Drink plenty of water every day
  • Avoid chewing gum or chewy foods
  • Get plenty of sleep each night
  • Reduce or stop alcohol and caffeine consumption
  • Get a custom mouthguard from Smiles By Beck

Drs Julie Bailey, Jacob Woods, Marci, Glenn, and Brian Beck and our team want to make sure you’re properly treating your teeth grinding issues. Feel free to call our Tallahassee, FL office if you think you may be suffering from this condition, or have questions regarding a treatment plan.

Teeth grinding can lead to far more serious health issues, and should be ended before it becomes a major concern.

Forget Something? It’s on the Tip of Your Tongue!

June 18th, 2025

Let’s see…

Toothbrush? Check.

Fluoride toothpaste? Check.

Floss? Check.

Two minutes of thorough brushing? Check.

Careful cleaning around your brackets and wires? Check.

Wait… there’s something else… it’s right on the tip of your…

Ah! Your tongue! Whenever you brush, morning, evening, or any time in between, if you want the freshest breath and cleanest teeth, don’t forget your tongue.

Why your tongue? Because the tongue is one of the most common sources of bad breath. Let’s examine just why this occurs.

The tongue is made up of a group of muscles that help us speak and chew and swallow. But there’s more to this remarkable organ than mere muscle. The surface of the tongue is covered with mucous membrane, like the smooth tissue which lines our mouths. But the tongue isn’t completely smooth—it’s textured with thousands of tiny bumps called papillae.

These little elevated surfaces have several shapes and functions. Some make the tongue’s surface a bit rough, which helps move food through your mouth. Some are temperature sensitive, letting you know that your slice of pizza is much too hot. And some are covered with thousands of the taste buds, which make eating that pizza so enjoyable.

All of these papillae with their various functions combine to create a textured surface, filled with miniscule nooks and crannies. And if there’s a nook or a cranny where bacteria can collect, no matter how miniscule, it’s a good bet that they will, and the surface of the tongue is no exception. But bacteria aren’t alone—the tongue’s surface can also hide food particles and dead cells.

How does this unappealing accumulation affect you? These elements work together to cause bad breath, especially the bacteria that break down food particles and cell debris to produce volatile sulfur compounds—compounds which create a particularly unpleasant odor. Including your tongue in your brushing routine helps remove one of the main causes of bad breath.

And that’s not the only benefit! Cleaning the tongue helps eliminate the white coating caused by bacterial film, and might even improve the sense of taste. Most important, studies show that regular cleaning noticeably lowers the levels of decay-causing plaque throughout the mouth.

So, how to get rid of that unwanted, unpleasant, and unhealthy debris?

  • When you’re done brushing your teeth, use your toothbrush to brush your tongue.

Clean your tongue by brushing gently front to back and then side to side. Rinse your mouth when you’re through. Simple as that! And just like a soft-bristled toothbrush helps protect tooth enamel and gum tissue, we also recommend soft bristles when you brush your tongue. Firm bristles can be too hard on tongue tissue.

  • Use a tongue scraper.

Some people find tongue scrapers more effective than brushing. Available in different shapes and materials, these tools are used to gently scrape the surface of the tongue clean of bacteria and debris. Always apply this tool from back to front, and rinse the scraper clean after every stroke. Wash and dry it when you’re through.

  • Add a mouthwash or rinse.

As part of your oral hygiene routine, antibacterial mouthwashes and rinses can assist in preventing bad breath. Ask Drs Julie Bailey, Jacob Woods, Marci, Glenn, and Brian Beck for a recommendation.

  • Don’t brush or scrape too vigorously.

Your tongue is a sturdy, hard-working organ, but tongue tissue is still delicate enough to be injured with over-vigorous cleaning.

Taking a few extra seconds to clean your tongue helps eliminate the bacteria and food particles which contribute to bad breath and plaque formation. Make this practice part of your daily brushing routine—it’s a healthy habit well worth remembering!

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